INTRODUCING our new self-paced confidence-building PROGRAM
Holistic Self-Confidence
A Whole-Person Approach to confidence
Self-confidence is a skill that gets better with practice.
Does This Sound Familiar?
In our business, work, or everyday lives, our self-confidence is tested daily in big and small ways. But summoning our confidence when the stakes are high is not an easy task. We created the Holistic Self-Confidence program to prepare you for those moments when you need confidence the most.
In this self-paced journey, you will unlock a transformative whole-person approach to self-confidence, and you will learn new techniques that you can use whenever you need a confidence boost.
a whole-person approach to living a more powerful and fulfilling life
Explore how you show up in the world, and experiment with how your body language communicates a higher level of self-confidence.
PART 1: embodied self-confidence
Explore and practice building emotional self-confidence. Identify emotions associated with different levels of confidence. Learn how to find confidence in difficulty.
PART 2: emotions & self-confidence
Discover the relationship between your thoughts and your inner sense of self-confidence. Practice powerful cognitive techniques to unlock confident thinking.
PART 3: mindset & self-confidence
Your investment
sELF-PACED GUIDED PRACTICE PROGRAM
$300
Launch price: $300
$300
What can you expect?
self-paced micro-practices
Self-paced micro-practices designed to gradually build your confidence habit by practicing 5 to 30 minutes a day.
Guided Practice reflections
Guided reflection questions to maximize your learning and transformation.
resources for personal work
A curated library of videos, books, podcasts, research articles, and creative ideas for additional exploration.
private IN-APP group chat
Ask questions, share insights, and celebrate your progress and wins with other participants.
Program alumni network
Expand your network, develop powerful new relationships, and unlock access to exclusive private events and opportunities for our alumni.
Take your micro-practice anywhere with you!
The program is delivered via an all-in-one coaching platform (mobile and desktop) so you can practice confidence wherever you go.
Your access includes actionable micro-learnings with 15 self-paced confidence-building micro-practices, guided journal prompts, group and private chat, assessments, and recommended resources for additional reading.
Program Hosts
Former colleagues, two friends, each accomplished in their respective domains have teamed together to address the need for easy, accessible, and community-based programs to build skills and insights for career and personal development.
We are life-long learners who continually seek to update our knowledge and skills.
Svetlana Dimovski, PhD, ICF-PCC, NBC-HWC
Lana is a scientist, Kellogg Executive Scholar in Leadership, and a double-credentialed premier executive career and wellness coach. She brings extensive expertise in coaching and growth strategy.
Pamela Hobbs, MA
Pam is a highly experienced consulting and international development professional with a master's degree in Sustainable Development. She brings expertise in content development, knowledge management, online community building, and futures thinking.
Frequently asked Questions
who is this program for?
This program is ideal for anyone who wants to level-up their self-confidence and is open to actionable learning and guided reflections.
The program is also effective for anyone who would like to increase their level of self-confidence in a sustainable and powerful way. No matter where you are along your journey, there will be something in it for you.
what makes this program unique?
We focus on practical learning, reflection, and introspection, rather than heavy theoretical concepts that don't move the needle forward. All micro-practices are evidence-based and are designed and organized to gradually expand your self-awareness and growth.
why do you focus on daily practice?
“Tell Me and I Forget; Teach Me and I May Remember; Involve Me and I Learn.” The skill of confidence is a holistic skill. You will get the most benefit from the program when you practice the skill deliberately. Our practice plan is thoughtfully designed to effectively guide you to powerful outcomes. The skill of confidence develops over time.
ready to start?
It's time to stop self-doubt, hesitation, and questioning of your worth and power. It's time for a confidence makeover.